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Crispy Vegan General Tso’s Cauliflower Recipe
Emily

Easy Vegan General Tso’s Cauliflower

Crispy baked cauliflower florets tossed in a sticky, sweet, and savory General Tso’s sauce. This healthier, plant-based twist on the takeout favorite is perfect served over steamed rice with sesame seeds and green onions.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Vegetarian & Vegan
Cuisine: Asian-Inspired, Vegan
Calories: 310
Ingredients Equipment Method Notes

Ingredients
  

  • 1 medium head cauliflower, cut into florets
  • 3/4 cup all-purpose flour
  • 3/4 cup unsweetened plant milk
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1 1/2 cups panko breadcrumbs
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup hoisin sauce
  • 3 tbsp maple syrup or agave
  • 2 tbsp cornstarch mixed with 3 tbsp water
  • sesame seeds (for garnish)
  • sliced green onions (for garnish)
  • steamed rice (for serving)

Equipment

  • large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Saucepan
  • Spatula or spoon

Method
 

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Whisk flour, plant milk, garlic powder, onion powder, and salt to form a batter. Place panko in a separate bowl.
  3. Dip cauliflower into batter, let excess drip, then coat in panko. Place on baking sheet.
  4. Bake 25–30 minutes, flipping halfway, until crispy and golden.
  5. Meanwhile, heat sesame oil in saucepan. Add garlic and ginger, sauté 1–2 minutes.
  6. Stir in soy sauce, vinegar, hoisin, and maple syrup. Simmer, then add cornstarch slurry and cook until thickened.
  7. Toss baked cauliflower in sauce until well coated.
  8. Serve over rice with sesame seeds and green onions.

Notes

For extra heat, add red pepper flakes or sriracha to the sauce. To make gluten-free, use tamari instead of soy sauce and a gluten-free flour blend. Best enjoyed fresh, but leftovers can be reheated in the oven for crispiness.