Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil or cooking spray.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and minced garlic, sauté until translucent, about 3–4 minutes. Add the sliced zucchini and cook 5–7 minutes until softened. Season with salt, pepper, and Italian herbs.
- In a large bowl, whisk together the eggs and milk. Stir in the sautéed zucchini mixture, cheddar, mozzarella, and Parmesan cheese. Mix well.
- Gently fold in the breadcrumbs until evenly distributed. Add a splash more milk if too dry.
- Pour mixture into prepared baking dish and spread evenly.
- Bake for 30–35 minutes, or until golden brown and set.
- Remove from oven, cool slightly, and garnish with fresh parsley or basil if desired. Serve warm.
Notes
This casserole works well as a vegetarian main or as a hearty side dish. Add cooked chicken or sausage for extra protein. To lighten it up, swap half the breadcrumbs with almond flour.
