Go Back
Easy Baked Chicken Breasts
Emily

Easy Baked Chicken Breasts – Juicy & Flavorful Weeknight Dinner

Simple, juicy baked chicken breasts seasoned with garlic, herbs, and a touch of lemon. A foolproof weeknight dinner that pairs well with any side.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 2 breasts
Cuisine: American
Calories: 290
Ingredients Equipment Method Notes

Ingredients
  

  • 2 large boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 1/2 tsp paprika (optional)
  • 1/2 tsp dried thyme or Italian seasoning (optional)
  • juice of 1/2 lemon (optional)

Equipment

  • Oven
  • baking dish or foil-lined baking sheet
  • meat mallet or rolling pin
  • mixing bowl (optional for seasoning)
  • Meat thermometer

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Pound chicken breasts to an even thickness with a meat mallet or rolling pin.
  3. Rub chicken on both sides with olive oil.
  4. Season with salt, garlic powder, black pepper, paprika, and thyme or Italian seasoning.
  5. Arrange chicken in a baking dish or on a foil-lined sheet.
  6. Bake uncovered for 20–25 minutes, until internal temperature reaches 165°F (74°C).
  7. Rest for 5 minutes to keep juices inside.
  8. Optional: Squeeze fresh lemon juice over before serving.

Notes

Pounding chicken to even thickness ensures quick and even cooking. Use a meat thermometer for best results. Try marinating the chicken for a few hours for extra flavor.