Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner - Easy sweet meal

Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner

by Emily
Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner

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If you’re looking for a flavorful, healthy dinner that’s both fast and foolproof, this lemon sauce for fish recipe is a must-try. It pairs flaky white fish with a buttery garlic-lemon sauce that’s fresh, bright, and ready in under 20 minutes.

Perfect for busy weeknights, meal prep, or light dinners, this dish uses everyday pantry ingredients to create a restaurant-quality seafood experience without the fuss. Whether you’re a seafood lover or just trying to eat cleaner, this is a simple yet elegant solution.

Why You’ll Love This Recipe

  • Ready in just 20 minutes — perfect for busy weeknights

  • Low carb & high protein — ideal for healthy eating plans

  • Elegant flavor with simple ingredients

  • Versatile — works with cod, tilapia, halibut, and more

  •  Budget-friendly with high-end results

Ingredients Breakdown

For the Fish:

  • 4 Fish Fillets (Cod, Halibut, Tilapia) – Mild, flaky white fish that absorbs the lemony sauce beautifully.

  • Salt and Pepper – Essential seasoning for enhancing natural fish flavor.

  • 1 tbsp Olive Oil – Helps sear the fish to a golden crust.

  • Lemon Slices (for garnish) – Adds visual appeal and a hint of extra citrus.

For the Lemon Sauce:

  • 2 tbsp Unsalted Butter – Adds richness and balances acidity.

  • 2 Garlic Cloves, Minced – Provides aromatic flavor as the sauce base.

  • 1/4 cup Fresh Lemon Juice – Gives the sauce its bright, tangy backbone.

  • 1 tsp Lemon Zest – Intensifies the citrus aroma and taste.

  • 1/4 cup Chicken or Vegetable Broth – Adds savory depth without overpowering the lemon.

  • 1 tsp Dijon Mustard – Offers a mild tang and helps emulsify the sauce.

  • Salt and Pepper, to Taste – Balances all flavors.

  • 1 tbsp Fresh Parsley, Chopped – Lends color and a fresh, herbaceous finish.

Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner

Tips and Tricks

  • Don’t overcook the fish. White fish cooks quickly — remove it as soon as it’s opaque and flakes easily.

  • Use fresh lemon. Bottled lemon juice won’t deliver the same bright flavor.

  • For extra richness, add a splash of cream to the sauce at the end.

Variations and Customizations

  • Dairy-Free Version: Use vegan butter or olive oil only.

  • Low-Sodium Diet: Choose no-salt-added broth and adjust seasoning accordingly.

  • Spicy Twist: Add a pinch of crushed red pepper flakes to the sauce.

  • Herb Swaps: Try fresh dill, thyme, or basil instead of parsley.

Pairing Suggestions

This lemon butter fish pairs beautifully with:

  • Steamed rice or quinoa

  • Garlic mashed potatoes

  • Roasted asparagus or zucchini

Storage Instructions

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.

  • Freezer: Freeze cooked fish and sauce separately for up to 1 month.

  • To Reheat: Gently warm in a skillet over low heat to preserve texture.

Popular Questions

Can I use frozen fish fillets?

Yes! Just make sure to thaw them completely and pat dry before cooking.

Can I double the lemon sauce?

Absolutely. Double all sauce ingredients if you like extra for drizzling over rice or vegetables.

Can I bake the fish instead of pan-searing?

Yes. Bake at 375°F (190°C) for 12–15 minutes, then pour the sauce over before serving.

Lemon Sauce for Fish – Easy 20-Minute Weeknight Dinner
Emily

Lemon Sauce for Fish

A tangy, creamy lemon sauce that perfectly complements fish dishes. Made with fresh lemon juice, cream, butter, and mustard, it’s rich, flavorful, and ready in minutes.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Sauce
Cuisine: European, French
Calories: 145

Ingredients
  

  • 2 lemons, juiced
  • 100 ml heavy cream
  • 50 g butter
  • 1 tbsp mustard
  • 1 tbsp flour
  • salt and pepper, to taste
  • chopped parsley (optional)

Equipment

  • Saucepan
  • Whisk
  • Measuring cups and spoons
  • knife
  • cutting board

Method
 

  1. Melt the butter in a saucepan over medium heat, then stir in the flour to create a roux.
  2. Gradually add the lemon juice, stirring constantly.
  3. Mix in the heavy cream and mustard, stirring well.
  4. Simmer the sauce until it thickens slightly.
  5. Season with salt and pepper, and garnish with parsley if desired.

Notes

This sauce pairs beautifully with white fish such as cod, halibut, or tilapia, but it also works with salmon. Add a pinch of cayenne or garlic for extra depth. Serve warm over freshly cooked fish.

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